tag:blogger.com,1999:blog-5509503848926866753.post2736551369872849605..comments2023-06-21T04:30:16.691-04:00Comments on South County Trails: Weekly Log 5-28-12 to 6-3-12Jonnyhttp://www.blogger.com/profile/05420496844245732968noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5509503848926866753.post-623045729399493632012-06-02T16:38:38.726-04:002012-06-02T16:38:38.726-04:00I'm in for Back Road Ramble as a family event ...I'm in for Back Road Ramble as a family event for me also (one of my boys will run it, the other is doing a kids' tri at URI that morning). Maybe I'll finally meet Rhody Seth?Jeffhttps://www.blogger.com/profile/16454057945455626662noreply@blogger.comtag:blogger.com,1999:blog-5509503848926866753.post-48107499057952208232012-05-31T13:55:29.196-04:002012-05-31T13:55:29.196-04:00Yeah, I plan on doing it. I'm hoping to drag ...Yeah, I plan on doing it. I'm hoping to drag my family along - should be enough food and games to keep them entertained.Rhody Sethhttps://www.blogger.com/profile/02599153858382047195noreply@blogger.comtag:blogger.com,1999:blog-5509503848926866753.post-65389717393069982122012-05-31T13:12:31.066-04:002012-05-31T13:12:31.066-04:00Thanks for the encouragement guys. Seth, I hope t...Thanks for the encouragement guys. Seth, I hope to do that race. See you there?Jonnyhttps://www.blogger.com/profile/05420496844245732968noreply@blogger.comtag:blogger.com,1999:blog-5509503848926866753.post-16727965284676374222012-05-31T10:17:11.964-04:002012-05-31T10:17:11.964-04:00Runs are looking good, Jonny. That Wachusett run ...Runs are looking good, Jonny. That Wachusett run sounded awesome. Are you running the YMCA Back Road Ramble 5k at Watchaug on the 10th?Rhody Sethhttps://www.blogger.com/profile/02599153858382047195noreply@blogger.comtag:blogger.com,1999:blog-5509503848926866753.post-79971886035953650672012-05-31T08:33:13.671-04:002012-05-31T08:33:13.671-04:00No worries, man! Show those intervals who is boss....No worries, man! Show those intervals who is boss. Even if they are a little slower than in cooler weather, quality HARD effort is all that matters. Enjoy the slow, summer mode mileage runs and hate the workouts, but reap the benefits of the latter.Muddy Puddin'https://www.blogger.com/profile/10939418950714665579noreply@blogger.comtag:blogger.com,1999:blog-5509503848926866753.post-8748363548028759222012-05-30T20:46:05.550-04:002012-05-30T20:46:05.550-04:00You've got plenty of base mileage. Speed work ...You've got plenty of base mileage. Speed work will get you faster.Mikehttps://www.blogger.com/profile/07447009707007818961noreply@blogger.com