Just got back from a great 13 mile run in my new
Nike Free Runs 5.0 - really happy with them. I ran with the 3.0s on roads and some trails since last October and finally threw them out. I'm guessing I put 500 miles on them, not accounting for the normal everyday use they got as my casual shoe option.
Nice...was wondering about these things...you should keep track of the mileage per shoes in running log...i know its super dorky but I do and it allows me to be pretty fair about rotating through 3-4 pairs...i try to use them for 350-400 per pair...
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