Monday: 0. Corn maze with family and friends again. Warm day! Football in the yard afterwards.
Tuesday: 6 miles - Gravelly Hill trails solo. I did the "Jon and Ed" out and back as I was pressed for time. I felt fast without overdoing the effort. Total time - 40:56 (20:39 out, 20:17 back).
Wednesday: 9 miles - Ryan Park trails "with" Dan and Selvyn. Dan started way too fast. I just ran my own run and enjoyed the sunny 60 degree weather and the changing leaves. My time was pretty good, so I pushed the last mile. Total time - 62:49.
Thursday: 8.5 miles - Calf Pasture Point roads, trails, and beach. I was looking for a nice and easy run to let my body recover from the previous two efforts. I was planning to go only 5.5, but kept tacking on more as I went. The tide was as high as I had ever seen it, making the tidal stream a raging river. I considered taking off my shoes and wading across, but it was really deep and I wasn't feeling that hardcore. Untimed.
Friday: 6.5 miles - Ryan Park trails solo. I didn't think I would run today, but the weather ended up not being too bad - a windy, gray day in the upper 50's. Almost perfect for running! The trails were still in good shape - not too much rain down here. I ran nice and loose. Total time - 44:58.
Saturday: 4 miles - Shumunkanuc Hill roads in the early AM. Windy!! I wanted to get a quick run in before my wife went to work for the day. I ran the hills hard. Didn't bring a watch so not sure of the time.
Weekly Total: 34 miles
Last Week: 32 miles
Year to Date: 993 miles