Monday: 7 miles - Ryan Park trails alone. New PR & CR - 44:57. I can't find what the old record was, I think 45:18. I wanted to run fast today because the weather was so miserable. Actually, I didn't want to run at all. 32 degrees and windy. I didn't feel as if I was giving it my all, I just feel faster. It was nice to see no one out today - creepy guy in his car staring at me not included.
Tuesday: 8 miles - Rome Point trails (4m) and Wickford roads (4m) with Brad and Tom. A nice easy run on a decent December day. Untimed.
Wednesday: 5 miles - Ryan Park trails with Brad. The cold north wind kept my office chilly all day, and I was planning to take a zero. I'm glad someone else was willing to go. Howling wind near the pond. Untimed.
Thursday - Sunday: 0 - 0 - busy at work, busy at home. I tried sneaking in a run Friday, but quit after one minute after realizing I was running for the wrong reasons (chasing miles). This was stressing me out rather than being an enjoyment.
Weekly Total: 20 miles
Last Week: 36 miles
Year to Date: 1,315 miles