Monday, December 6, 2010

Weekly Log 12-6-10 to 12-12-10

Monday: 7 miles - Ryan Park trails alone.  New PR & CR - 44:57.  I can't find what the old record was, I think 45:18.  I wanted to run fast today because the weather was so miserable.  Actually, I didn't want to run at all.  32 degrees and windy.  I didn't feel as if I was giving it my all, I just feel faster.  It was nice to see no one out today - creepy guy in his car staring at me not included. 

Tuesday: 8 miles - Rome Point trails (4m) and Wickford roads (4m) with Brad and Tom.  A nice easy run on a decent December day.  Untimed. 

Wednesday: 5 miles - Ryan Park trails with Brad.  The cold north wind kept my office chilly all day, and I was planning to take a zero.  I'm glad someone else was willing to go.  Howling wind near the pond.  Untimed. 

Thursday - Sunday: 0 - 0 - busy at work, busy at home.  I tried sneaking in a run Friday, but quit after one minute after realizing I was running for the wrong reasons (chasing miles).  This was stressing me out rather than being an enjoyment. 

Weekly Total: 20 miles
Last Week: 36 miles
Year to Date: 1,315 miles


  1. The weather was awesome today! You just need better running clothes. Your fast enough for real running pants!!(Implied Nick Cash)