I tried running today for the first time in five days. I could tell right away my body wasn't ready for it. It's been a vicious cycle of worrying about my kids being sick last week, which turned to a lot of anxiety, which lead to me getting sick, which lead to more anxiety. Now, I think I'm pretty much over the virus, but this process has brought back some anxiety issues I haven't dealt with in seven years. I need to run. It is the best medicine!