For the second consecutive year I ran the Blessing of the Fleet race in Narragansett, RI. After learning a few things from last year, I was pretty excited to run it Friday. Based on a hard training run in early May, I had a lofty goal of finishing under 64 minutes. I ran 10 flat miles in 65:40. I was confident I could run faster than that in a race situation. I wasn't confident that I could do it in the summer heat however. Regardless, I was feeling good by the time it was race time. I found a parking spot right between Greg's truck and Bojo's friend Dave's car. Greg, Jen, and I made our way to the starting area, but never met up with Justin or the other Rhody crew. At the gun, I controlled my urge to go too fast, and was pleased with my 6:15 first mile. I was afraid I would come in under 6 minutes, and suffer for it later. I noticed that most runners were shying away from the crowds on the shoulder, but I stuck to the shortest distance and tried to look like I knew what I was doing. I took water wherever it was available, usually just tossing it over my head and down my back. Sometimes I would try to swallow a drop or two. Mile two was a little slow, but it was uphill and into the wind. Mile three was really windy, and I welcomed the change of direction heading towards mile 4. I pointed at the kid with the hose to spray me, which felt wonderful. Soon after turning the corner onto 108, I saw a local runner who had dropped out. This inspired me to dig in, and I picked up my pace, and was passing more and more runners. I couldn't hug the shoulder anymore as the course was littered with walkers, sometimes three or four side by side. The wooded, dark side road during miles 6 and 7 was so much nicer than the exposed highway. My mile splits were getting faster, even after I had to stop to tie my left shoe at mile 7, and then my right shoe at mile 8. And yes, I double-knotted them (actually triple-knotted). I think the high humidity and/or the water I was pouring over me somehow loosened them. Each time I sprinted to catch the runners I had just recently passed. After 8 miles, I noticed a local runner who traditionally finishes ahead of me. Then I saw the biggest hill (not that big) in front of us. I knew I would catch him. We exchanged pleasantries as I chugged by. I passed a lot of runners on this hill and felt confident about finishing strong. The last mile is filled with spectators, cars, walkers, and I just tried to run as fast as my legs wanted to go. My shoes felt really wet and annoying. As I neared the finish line, I squinted to see that I was close to finishing under 66 minutes. I stopped my watch at 65:58. A five minute PR. Not as fast as I had hoped, but I was happy that I ran as hard as my legs allowed. Aerobically, I was fine. I need more speedwork or 5K's to bring my legs up to speed with my lungs. After finishing, I met up with Greg (8th place, 6 second PR), and Justin (huge 5 minute PR). We watched our friends finish and then met up at Casey's after for a well deserved greasy meal and chromium replacement. I was a little annoyed that my official time is listed at 66:00, but I'm not going to argue with the chip time and good science.
6:15/6:44/6:28/6:45/6:35/6:53/6:41/6:39/6:33/6:21
Way to go Jonny!
ReplyDeleteThat's fantastic! Congratulations!
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